Date Night

Day 84 was awesome in the fact the we went to see The Hunger Games. We saw the late showing of that. i havent been on a date with my wonderful wife in a long time. the movie was good. the book is still better but it is always like that. i had a great time on my date with my lovely wife. love you sexy

love vacations

day 75-83 i am having to put in one since it was very very busy and I just didnt get a chance to do my blog. so day 75 was crazy busy since my in-laws flew in for the vacation we were going to take. we ended up not going on our italian vacation since my daughters passport didnt come in. they still went but be changed our plans. i did a small work out but nothing too big. day 76 was a great day since it was my birthday and my family surprised me with cool gifts and bowling. It was a great day. day 77 was pretty dull we were just making new vacation plans. i didnt lose any weight still at 198. day 78 was busy getting ready for the trip. had to help the inlaws get a rental car and we had to go shopping for last minute snacks. day 79-83 was the greatest vacation ever. i ate 3 meals a day but we went swimming every day, and a bike ride and we walked over 10k steps a day. i wanted to get to the gym but i just didnt have time. having 5 kids makes it hard sometimes to do what you want to do. we went to the zoo, shopped downtown, i got a massage and overall had a great time. thanks to my wonderful wife and kids for a wonderful vacation. i love you all

pt test

day 74 and all  I  have to say is wooohhooo I passed my pt test.

yay she finished

day 73 was a good day. a very busy day but a good day. im proud of my wife for completing her training and with a good grade. I had a great workout this morning but I was tired by two. I dont think I ate enough. I have my pt test tomorrow and I know I will do good. I am proud of my wife and I love her a lot

proud husband

day 72 is great but not for me but for my wonderful wife since she is almost done with her training. I am so proud of her. my day was good but could be better. I really dont have anything else to say. I am proud of my wife and I love her alot.

almost there

day 71 started out with a great work out. i worked my butt of and got alot done. came home  to the wonderful smell of turkey chili. it was delicious. i still crave my apples and fruit but chili is great. i am soo close to my goal it is driving me crazy. i just want to be 180. i will get there soon. thanks to my wonderful wife for a great dinner. i love you.

a new chapter

day 70. today i have started a new chapter in my healthy eating. i weighed in at 198 so i didnt lose any but i didnt gain even an oz. so my workouts are working great. i missed some work outs this week and that is why i am happy about the 0 lbs lost. i know most people would be devistated by that but i was more hurt with just losing 1 lb since i worked out hard with nothing to show. and this week i didnt workout as hard yet ate on friday and saturday and didnt gain any. i am happy. i have deceided to start my next chapter early since i know what needs to be done. i am going to start adding small meals to my week but up my intensity of workouts. thanks to my wife for the support. i will be there for you in april. i love you

short and sweet

day 69. i pretty much just took a day off. i still ate healthy but i have to go to the store since my fruits are going bad. i had a great day though. cant wait till tomorrow. i love my wife

good day

day 68 was a good day. it started out  bad but ended good. I didnt get to go to gym so I will have to go tomorrow.the best part of the day wws going on a daate with me wife.we had korean food then went to a movie. dinner was great and the movie was good  to my wife I had a great time on our date. I love you

felt good

day 67 has been a great day. got alot done at work. I didnt eat the chicken sandwich I wanted and I ate alot of  fruit. felt good today.. I ordered some ds parts a couple of weeks ago and they came in today. I did get to fix one  our broken ones.I enjoy fixing things.to my lovely  wife ....I love you

my back hurts

day 66 was a good day. I felt like crap most of the day and I was sore because of a double workout. think I might have been a little dehydrated today but I drank over 32oz of water. I dont think I ate enough today but my dinner was awesome. it was tomato and red pepper soup and it was great. I did the biggest loser challenge today but I failed by .04 sec. o well I will do better next time. thanks to my wonder wife for a wonderful dinner. I love you a lot.

yup it's tuesday

Day 65 has been a great day. it was very busy but it has been great. i got alot of work done. i cant wait for next sat when i go on leave. i like working but i like being with my family a whole lot more. we finally figured out a good time for me to go to the gym. unfortunatly it cuts into being with my kids time but they still see me before bed and i get home and tuck them in. i have 1 week left till my pt test. i need to drop atleast half an inch off my waist for me to be more confortable. i know i will be fine. i can suck in and make my waist right now if i need to. i am going to try for about an 11min mile and a half. for me that is really fast my best is 1230. i really dont have any cravings anymore. i am ready to trasition to eating little meals though but i am not at my goal so i will have to wait alittle longer. to my wonderful wife i love you and am glad i married you.

cant wait to leave

well today was a good day. work could have been better but owell. day 64 hopefully will be a day i look back on and say that it was more than a good day but a great day. I took my test for my next rank. that means that i will make more money if i make it. i feel as though i did good but that normally means that i did bad. i hope that this is one of those times that i did good. i dont feel as though i am losing any weight but i do feel as though i am getting more toned. my juicing is still going strong. the hardest days is when i forget my snacks. i turned in my steps for the challenge and i wonder what i will get for completing the challenge. i will have to wait and see. i have to thank my wonderful wife for the support and encouragement. i love your new tattoo and i cant wait to get another one. i love you very much.

bummer

day 63 started out cruddy but only because i weighed in at 198lbs. i lost 1 lb since last week. overall it was a great day though. played with the kids outside,played bingo with the kids and just had fun with the family. my wife made this delicious tilapia dish. it was soo good. i tallied up my steps for my challenge this week and i needed 70k but i ended up with 91k. it was alot easier than it sounds. i made up most of my missed steps on my gym days. i cant believe that i almost to my main goal and do it 2 months early. well till tomorrow. thanks for everything. i love your

great day

day 62 was awesome. i love spending the day with my family. had fun spoiling my kids too. we went to a bazaar today and got a lot of cool stuff. I have already past my steps for the biggest loser and it is great. I enjoyed the bread pizza for lunch then the hours of walking the followed. I am getting better at the portion control. thanks to my wonderful wife for everything. I love you

tired

day 61 and i am glad it is over. i found out that in full uniform i weigh 204lbs. my uniform is about 10-15 lbs.work was good. i got alot of studying done. i had fruit all day but for dinner i made me a juice. it was pretty good. the family is feeling pretty good so i am happy about that. i am getting sick of this deit but i have to make my goals before i start eating meals. i am almost there. to my wife thank you for the support. i love you

Made it to 60

Day 60. Wow i cant believe i made it this long. As a reward/having to I bought myself a new pair of jeans. my 40's and 38's were falling off me. i am down to a 36 but even it is alittle too big on me. i know i will have to buy a new pair again soon. my family is feeling alot better and i thank God for that. i dont like it when my family is sick. i have been eating fruit all day and have had some crazy energy. i have been doing my 70k steps in 7 days for my base's Biggest Loser competition and i am at 53951 steps. i have gym tomorrow and yesterday when i had gym i did over 15k steps. so i might even break 70k tomorrow. we will have to see though. it makes me happy to see my little boy sleeping on my wonderful wife. he is normally sleeping on me but he wanted her tonight. i love them both.