Sunday, February 19, 2012

a day off

day 49, and i chose to take a day off. i didnt overdue it but it was a good day. eggs for breakfast, thai for lunch and popcorn and fruit for dinner. tomorrow it is back to being healthy. i am proud of myself since it was alot easier when we went out to eat not to over eat and to eat right.  it was a fun day with family and friends. i am getting tired of getting tired of the diet but i am not ready to quit now. i do want to get on with the next chapter though. portion control but im not quite there yet. i will be soon though. i am very proud of my family and my wife. they have been eating soo healthy. thanks to my wife for sticking with eating healthy and not caving in. i love you

No comments:

Post a Comment