I won again.

Day 51 and i found out i won last weeks challenge for our biggest loser contest. i have won 2 of 5 challenges so far. the challenge was planks. if you dont know what that is it is where you hold yourself up off the ground using your elbows and toes. turning your body into a straight line off the ground, thus turning yourself into a plank. i had to beat 4 mins 4 sec and i did 4 mins 10 sec. thats really a long time to hold the plank position and i could have gone longer but my shoulders were giving out. i dont know if i will win overall but i am down 20 lbs for the competition. i am pretty sure half the people that signed up for the competition have already dropped out. owell better chances for me. now my belly just needs to disappear and i will be alot happier with my weight loss. i know it is a slow process but i want a little faster results. i think everyone does though. i had a banana this morning and i have found that it is a great way to start out the day and also recover from a good workout. my juice at lunch was good but not as good as the one my wife made me for dinner. freshly juice fruits always tastes better than prebottled. thanks to my wonderful wife for making such a great drink for me. i love you.