Monday, January 16, 2012

the day after

the end of day 14 was not so much fun. i had alittle too much dairy and my body didnt like me that night but overall it was still a good day. Day 15 was alot better. I got to hang out with my kids and after lunch we took them ice skating. they have been waiting for it since last year when we went. all we have heard all year long is, remember when we went skating and you fell on your butt, i cant wait to go again. kids are funny on what they choose to remember. i did cheat alittle but nothing big i had half a pretzel stick and a couple of fries at the skating ring. German fries are very hard to pass up. but i didnt over eat or anything just kind of a snack. i learned alot yesterday. this chapter in my diet is alot harder than just juicing. the choices get the best of you somethings. i am glad i get to eat tuna though but i am only eating it on gym days, tues, wed, fri, since i will need something to recover my energy. it has gotton easier to not eat out though. we save soo much money just not going out to eat. it is great. well till tomorrow. to my wonderful wife, i love you and thank you for your support.

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