Today has been a great day. I weighed myself this morning and i have lost 8.6 lbs. It has been a pretty slow day. we tried not to do alot. i didnt wrestle with 2 of my kids right before bed time. i have earned 2 hours of play time doing pushups which is very good for me. Today my wife smothied my juice. she juiced some oranges then blended them with banannas. it turned out very good. i felt alittle dizzy today but it didnt last long. i think not being on my normal routine might have caused that. well till tomorrow. to my wife thank you and i love you.
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