first win

well dat 29 started out kind of rough thanks to work but then it all turned around.i recieved an email telling me i wad on the first challenge our the base's biggest loser competion. i picked up my prize and it was a good ond. a free pass to climb on the indoor rock wall. it isnt much of a prize but i won it.we did a hangman challenge. i hung for 1.16 mins and that beat the other guys. as a reward for winning i treated myself to one of the delicious spring rolls my wife made. it was great. i am craving more and more veggies. my juice was great too. i need to go get more fruit since im almost out. we are really excited about moving to texas it will be great. thanks to my wife for cooking such great healthy food for the family. i love you