Day 4 went good but the food desires are worse than ever. I want to break so bad but I know It will all be worth it in the end. My wife keeps complaining when I tell her that I am proud of her of not doing anything. She is giving up something she loves juice and soda. I know how that is since my middle name should be Dr. Pepper. I am proud of her and i know she will make her goals too. As I think back to the first time i just juiced It seemed to be alot harder since it was my first time juicing and i had to crack on day 7 and eat a bananna. I remember i felt guilty and dirty that i had cheated but i really didnt. This time I did Juice and raw fruits and veggies since juicing at work is not easy. I am in the military and the snack bar constantly calls my name. I have gone 4 days without a soda and really dont miss it all that much. When i was deployed i limited myself to 1 a week and that was on surf n turf night and that was after a month of being there. I have the will power I just need to get the job done.
Today I kept feeling overheated even though I am drinking alittle more than 64oz of water a day i am working up to more but that is where i am at right now. i am also tired like crazy around lunch and then around 2. Going to bed earlier has helped out alot though on getting up in the morning. My wife's version of the mean green is alot better that the actual but it is mainly green fruits with spinach in it. My tomato and carrot dinner was pretty good it reminded me of just eating a big tomato. Now my problem is getting motivated to run. I HATE running. I have been doing pushups and situps and some dance central, which is really good cardio, but i just cant get myself to run. i have done over 200 push ups and also lifted weights and i did situps tonight. I added 200 situps is 1 hr of play also. right now i am at 25 since i wanted to start off light i will finish the 100 out tomorrow. well thats enough for today thank you for reading. to my wife i am very proud of you. love you
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