feeling great

It has been a wonderful day 23. Work wasnt too busy and when i got home i got to do some Dance Central 2. my family was at an indoor playground. i had the green machine from naked drinks for lunch today and it really isnt that bad. i will have to get more of them sometime. i can tell that i am loosing the weight in my face and even in my gut. i do want to start eating "normal" food with my family again but that will be after i have made my goals. Gym time has been awesome. i still dont like running but owell i still have to. i feel bad for my wife and kids. my wife made a wonderful lasagna but i didnt realize that it was burning in the crockpot. i am very proud of my wife and son. my wife, finding out dinner was burned, didnt even ask for pizza or anything. She made french toast and bacon. My son found out dinner was burned didnt ask for BK he suggested sandwhiches and then breakfast. we watch how chicken nuggets were made and it really changed his life. BK is his all time go-to answer for food. he would live in BK if we would let him but after the movie he very rearly asks. my oldest will eat just about anything that is put infront of her to be nice. she was sad dinner was burnt since she was looking forward to it. my youngest daughter could care less about being healthy. she is the most resistant to healthy food. she will come around sometime. well till tomorrow.  to my wife i am proud of you and i love you alot. thank you for the support.