Tuesday, January 17, 2012

the empty bottom syndrom

day 16 was horrible when it came to hunger. i felt like no matter what / how much i drank or ate it was not enough. i didnt give in though. the snack bar was calling me and calling hard.  i made it through the day though. my wonderful wife started making my breakfast the night before and i like it since she wont have to get up so early just for me. my hunger is probably since i worked out at lunch today alittle. i will see tomorro since i am going to the gym in the morning. i cant wait. i need to lose 5lbs a week to keep on my goal. if i keep that pace in 3 weeks i will be at my goal a month earlier than planned. it will be nice to be at 200 or less when i do my italy trip. well till tomorrow.  to my wonderful wife remember healthy living is worth struggling with the kids. i love you and i am proud of you.

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