Day 5 has been great. My energy has been alot better and I am not as hungry. My wonderful wife keeps making some great juices for me to have so i wont be so hungry. The apples, carrots, and banannas i eat as snacks really keep me in check. I juice then 2 hours later I eat a snack then lunch then 2 hours later snack and so on. I am still doing my situps and pushups and did dance central tonight for about 30 mins. I can already tell that I am losing my waist and my wife confermed it this moring. I taped myself at a rough 45" waist but this morning i was a 44. I am very happy about that. I have a Goal that i have meet everyday so far which has helped me in not caveing in. I stay stress free the best I can. since i know i am a stress eater and i eat when i am bored i try my best to fill that gap. i try not to get stress even when unexpected things pop up out of no where. I also keep myself busy at work so i wont be tempted to head to the snack bar.
Today i also entered myself in our base Biggest Loser contest. Unfortunatly I weigh in next Friday for it so i will not be as big as i am not. Haveing a 2 week head start isnt bad though. I am prett much in a good routine with what i am doing. the only thing that will change after my weigh in is that i am adding tuna and fish to the mix. I already have crab legs waiting for me. Then starts my real challenge, portion control. I love food and love to eat food and that is very dangerous for me. I am perfectly happy with being fat as long as i get to eat. I am in a job that tells me otherwise so i have to lose my gut. I am finally to a point that i am ready to part with it and i think i have a good plan to do it too. I dont think i will be my goal weight of 180 by the end of March but i know i will make my 200 mark. i am very happy with the choice i have made and i know i will do good. with that i say good night and i hope that everyone reaches their goals.
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