i cant believe im on day 22. it is awesome. i had a great workout this morning and i ran this evening. i am dealing with every man worst enemy, the spare tire.i am upping my cardio and doing a few other exercises to get it down. this is day 1 of double gym time. tonight was just cold and i had to run out side. the gym closed at 8, who closes a gym at 8pm? i didnt get my juice for breakfast since i was try to get to the gym. so i just grabbed a bananna. it is great for pre workout energy. well im dozing off so goodnight. th my wife i love you
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